Tofu Chili Salt Tofu Use What?
Restaurant-style salt and pepper tofu recipe 350 grams of silken tofu or white tofu. 2 tbsp cornstarch. 1 tsp Sichuan pepper or black pepper (or a mixture of both), grind to a powder. 2 tbsp vegetable oil. 2 red chilies, sliced. 1/4 head of broccoli, cut into small pieces. 100 grams of bean sprouts. 2 tsp low salt soy sauce. other items•
How Many Calories Tofu Chili Salt?
Quoted from healthy cooking, one serving of salt and chili tofu which is intended for 2 to 3 people contains 367 calories, 7 grams of fat, 55 grams of carbohydrates, and 19 grams of protein.
Ingredient
- 3 squares of white tofu cut into cubes
- 2 tbsp homemade chili powder/ready to use
- 5 tsp all-purpose instant flour + enough water for dipping/wet ingredients
- Versatile instant flour for coating to taste
- Salt, mushroom broth, sugar to taste
Minced Ingredients
- 20 pcs mixed cayenne pepper
- 5 cloves of garlic
The method
- 1. Wash the tofu pieces and dip them in the dye and then roll them in the flour mixture until they are evenly covered.
- 2. Fry in hot oil until golden brown, remove and drain
- 3. Saute the chopped spices until fragrant, add salt, mushroom broth, sugar, chili powder, mix well. Enter the sliced scallions stir briefly then add the fried tofu mix well. Taste correction
- 4. Lift serve
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