Every person should know how to cook, and especially how to cook safely. Everyone has different dietary restrictions, so no one should be afraid to experiment with different recipes, and find the ones that suit them best. There are a few basic ingredients that are always needed in recipes: water, oil, salt, and pepper. Other ingredients, like herbs and spices, can be used to add flavor and also to provide health benefits.
1 Saute garlic, cayenne pepper, spring onion until fragrant
2 Crack the eggs in the middle, wait a while until the egg whites start to solidify
3 Pour the sauce on the edge of the egg, cover the Teflon, turn off the heat, let it rest for 1-2 minutes, remove this for the level of doneness according to the video
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