Every person should know how to cook, and especially how to cook safely. Everyone has different dietary restrictions, so no one should be afraid to experiment with different recipes, and find the ones that suit them best. There are a few basic ingredients that are always needed in recipes: water, oil, salt, and pepper. Other ingredients, like herbs and spices, can be used to add flavor and also to provide health benefits.
1. Mix salt, pepper and garlic, mix well, set aside
2. Coat the fish with lime juice and then coat with a mixture of salt and pepper all over the surface of the fish, sprinkle a little parsley, and finally coat the entire surface of the fish with cornstarch.
3. Heat a non-stick pan that has been given oil, after it is hot, add the fish, roast over medium heat, tend to be low, turn and bake again until cooked (the surface of the fish is brownish yellow), remove and serve.
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