How Do I Make Tomato Soup?
10 simple ways to upgrade prepared tomato soup add fresh herbs. take a page from my new roots author sarah britton and turn to herbs whenever you need a simple way to perk up a pot of soup. add greens. add toasted nuts. add croutons. add poached eggs. or something fishy. drizzle with flavored oil. or flavored cream. other items•
What Is Tomato Soup Benefits?
9 health benefits of tomato soup highly nutritious. rich in antioxidants. may have cancer-fighting properties. promote healthy skin and vision. improve bone health. may reduce risk of heart disease. may enhance male fertility. boost immunity. other items•
Does Tomato Soup Help In Weight Loss?
Packed with antioxidants- the intake of tomato soup also includes a higher number of antioxidants that work perfectly for weight loss. the right level of antioxidants can bolster your immunity system and repair the cell damages. low carbs- it facilitates weight loss due to a lower count of carbohydrates in this food.
What Are The Disadvantages Of Tomato Soup?
The only disadvantage of tomato soup is its high sodium content. a bowl of tomato soup contains one-third of the daily limit. excess consumption of sodium increases blood pressure, which can damage the kidney, heart and blood vessels (18).
Ingredient
- 1 kg diced tomatoes
- 4 cloves of sliced red onion
- 2 cloves garlic sliced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp mushroom stock
Step
- 1. Saute onion, garlic until fragrant.
- 2. Add sauteed tomatoes, cook 10 minutes until wilted and water comes out.
- 3. Remove then blender.
- 4. Bring to a boil again, season with salt, mushroom broth ( my creation)
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