Sauteed Mustard Greens And Salted Mustard For What

Salted Mustard For What?

Kompas.com - Salted mustard or salted vegetables, also called kiam chai or ham choy is a Chinese-style fermented vegetable that is usually eaten with soup, stir-fry, and porridge. Vegetable salted in some areas of Indonesia is made as an addition to pickled fresh vegetables.

What are the Benefits of Salted Vegetables?

5 benefits of mustard greens for health, can increase immunity, a source of vitamin K. Raw mustard or mustard greens are good sources of vitamin K. 2. Good for eye health. illustration of eye health check. ( maintain heart health. increase immunity. anti-cancer.

What vegetables are salted vegetables made of?

Salted mustard is often found in pickles or other Chinese foods. Salted mustard is made from green mustard that has been fermented.

How Long Do Salted Vegetables Last?

Kompas.com - how to store salted vegetables or mustard greens is easy. if wrong, the mustard greens texture will be softer and moldy. besides the freshness of the taste will also be reduced. With proper storage, mustard greens can last up to three to six months.

Salted Mustard Sauté Ingredients

1 small pack of salted vegetables, thinly sliced
100gr chicken meat, sliced
2 cloves chopped garlic
2 pieces bawmer slices
2 red chilies, sliced oblique
5 bird's eye chilies
1 tbsp oyster sauce
Salt, pepper
1 tsp sugar

How to make Salted Mustard Saute

1. Sauté the onions and chilies until fragrant. Add chicken, stir fry until pale.
2. Enter the salted vegetable stalks, stir-fry until wilted
3. Enter the leaves and spices, mix well
4. Pour a little water, cook until cooked