Is Soondubu Spicy?
In general, sundubu jjigae is a bit spicy though I think my recipe is in the modest pepper scale. nevertheless, the spiciness of the stew can vary depending on the types of chili powder / chili flakes you use. also, whether you used chili oil or neutral oil.
What Is The Difference Between Soondubu And Kimchi Jjigae?
Soondubu jjigae vs kimchi jjigae one difference lies in the texture. soondubu jjigae has a soft, fluffy texture. overall, the texture is soft, silky, cloud-like! kimchi jjigae, by contrast, usually contains block tofu.
Is Kimchi Soondubu Jjigae Healthy?
It has around 5.3 grams of protein per 100 grams served and various vitamins and minerals such as calcium, phosphorus and iron. yes, there are many health benefits to eating your favorite korean stew.
Is Tofu Jjigae Healthy?
Soondubu jjigae has several health benefits. it's full of vegetables, offering a range of healthy nutrients, while tofu is packed full of protein. a bowl of tofu soup is surprisingly low calorie if it's vegetarian or vegan, although you should be mindful of the amount of oil you add to the broth.
Ingredients
- 2 pieces of tofu
- 100g thinly sliced beef
- 2 eggs
- 3 cloves chopped garlic
- 1 stalk of spring onion
- 2 red chilies, sliced oblique
- 2 green chilies, sliced oblique
- 1 tbsp chili sauce
- 1 tbsp.tomato sauce
- 1 tbsp chilli flakes @spice.id
- Powdered broth
- Salt, pepper
Method
- 1. Sauté the onions and garlic until fragrant. Add meat, stir fry until pale
- 2. Enter the chilli flakes, chili sauce and tomato sauce, stir well, stir fry briefly. Pour enough water. Let it boil
- 3. Enter the tofu, cut it with a spatula, add the spices
- 4. Dip the eggs into the soup, let it cook
- 5. Enter the chili duo. Lift
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